Written reflections

I found myself surrounded by evil

God views you through a filter of love, not loathing “Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and…

“Do not judge, or you will be judged. For with the same judgment you pronounce, you will be judged; and with the measure you use, it will be measured to you.” Matthew 7:1-2…

For the last month, I’ve started my mornings reading one Chapter of Proverbs and journaling my thankfulness about something good happening my life. I call it my ‘Radical…

What I’ve learned is this: I cannot give from an empty cup. When I give from depletion, I step out of my true identity. I am no longer a caring empath but become the very…

When I find myself falling into the trap of perfectionism, I stop, take a breath and whisper this simple prayer: “God, help me see things from your perspective. I choose to…

“But Jesus looked at them and said, “With man this is impossible, but with God all things are possible.” Matthew 19:26 The easiest way our dreams to be stolen is when we…

Did you know the healing process began the minute you turned your life to God? But, it doesn’t end there. The truth is healing is your responsibility. You must depend on…

Journal to yourself: Write down a list of all the positive AND negative things spoken over you by your father, mother, grandparents, teachers, babysitters, any powerful…

“Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come.” 2 Corinthians 5:17 When feeling triggered (to return to old, bad…

“Therefore you have no excuse, O man, every one of you who judges. For in passing judgment on another you condemn yourself, because you, the judge, practice the very same…