“Dear Heavenly Father, I release all panic, fear, worry and catastrophic thinking which causes my heart to constrict and my eyes to experience the world with tunnel vision.   Lord, […]

  Take a few moments to reset your nervous system back to peace.  Breathe in two full breaths and then expel one long breath out.  Do this for five minutes […]

  “Dear Heavenly Father, I surrender all my problems, worries, fears and insecurities to you. Heal any past wounds that are making it difficult to let go and trust you.  […]

“Lord, I praise you for I am fearfully and wonderfully made in your image; I praise you for my testosterone and estrogen which are perfectly blended for my unique hormonal […]

“Heavenly Father, I’m ready to believe what you say is the actual truth.  Forgive me for absorbing and believing the lies that I will never be good enough for you. […]

“Lord, I’ve been over-thinking you.  I’ve stepped out of the realm of the spirit and into the realm of knowledge. Today, I reject RELIGION.  I only want YOU.  I want […]

“Lord, Forgive me for judging others as if I have no sin… For the darkness I witness in others also resides within me. Shame and fear have caused my eyes […]

  “Lord, I’ve felt the sting of this truth: without a vision, your people perish.  I reject a life without beauty or purpose. Restore my vision.  Let your hope be […]

“Lord, Forgive me for putting your possibilities into a box. It’s time to grow beyond the point of complaining; I’m ready to let go of my limiting beliefs and take […]

“Dear Heavenly Father, Thank you for being my father, my comfort and my guide. Lord, I repent for carrying burdens that aren’t mine. Release me (once again) from anxiety, fear, […]